Peggy Garbe’s Pumpkin Chili

Photography By | March 04, 2019

Ingredients

SERVINGS: 6 Serving(s)
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 5 to 6 cloves garlic
  • 1 tablespoon coriander
  • 1 tablespoon paprika
  • 1 teaspoon cumin
  • ½ teaspoon cayenne
  • Salt, black pepper
  • 1½ pounds chicken breast, cubed
  • 1 (15-ounce) can pumpkin puree
  • 2 tablespoon fresh herbs (rosemary, thyme, sage)
  • 2 (15-ounce) cans cannellini beans
  • 16 ounces chicken stock
  • ½ to 1 cup coconut milk

Preparation

For garnish: cilantro, avocado, spiced pepitas (pumpkin seeds)

• In a large pot, add olive oil over medium-high heat. Add onion, carrots and celery and cook until slightly softened. Add garlic, coriander, paprika, cumin, cayenne, salt and black pepper and cook until fragrant—about a minute.

• Add cubed chicken and cook until browned, about 5-6 minutes. Add herbs, pumpkin puree, beans and chicken broth. Simmer for about 30-40 minutes. Remove from heat and stir in coconut milk. Top with spiced pepitas (recipe online), avocado and cilantro.

About this recipe

Ingredients

SERVINGS: 6 Serving(s)
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 5 to 6 cloves garlic
  • 1 tablespoon coriander
  • 1 tablespoon paprika
  • 1 teaspoon cumin
  • ½ teaspoon cayenne
  • Salt, black pepper
  • 1½ pounds chicken breast, cubed
  • 1 (15-ounce) can pumpkin puree
  • 2 tablespoon fresh herbs (rosemary, thyme, sage)
  • 2 (15-ounce) cans cannellini beans
  • 16 ounces chicken stock
  • ½ to 1 cup coconut milk
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